In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Holly Copeland about finding meditation and ultimately her wholeness. Holly worked as a scientist for over 20 years, but after dropping into despair and feeling out of alignment with her purpose, Holly completely changed the trajectory of her life. Jennifer talks with Holly about the various types of mediation, finding the right practice for you, how to cultivate more compassion and kindness for yourself, plus much more!
…by going on this inner path and finding my own wholeness, [I found] that actually I was already whole and already perfect inside.
Holly Copeland
Holly Copeland, MA is a certified Human Potential coach and NeuroMeditation teacher, sound healer and Reiki master. Holly’s childhood passion for maps, the environment, technology and spirituality
initially led her to a 25 year career as a conservation scientist mapping the Earth’s ecosystems. Heartbroken by the state of the planet coupled with a personal health crisis, she set out on a new path of healing and transformation. She shifted her focus from exterior to interior and rewired her brain to a state of resilience and joy. As a scientist and biohacker who unites ancient wisdom with modern science, Holly now harnesses modern technology and neuroscience to empower clients on their path to human flourishing and upgrading from “ordinary mind” to luminous awareness. She guides people out of the muddy waters of the thinking mind to live in flow joyfully and effortlessly from their own inner compass–their own stable ground of being.
To learn more about Holly:
For 1 on 1 coaching, quantum energy healing sessions, or information
about courses: https://heartmindalchemy.com
10 week Subtle Energy Meditation Course starting March 13th:
Facebook community: https://www.facebook.com/groups/heartmindalchemylab
Instagram: @hollyerincopeland
To learn more about how you can achieve a fulfilled life, live your purpose and make an impact as a mission-driven leader, visit us at https://jenniferspor.com!
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