So you’ve experienced a shift. Now what?

So you’ve experienced a shift. Now what?

You’ve woken up. You feel more conscious than you ever have. Ever. So much so that you feel like an imposter. The life you’ve lived up to this point must belong to some else, right? All the stuff you’ve been taught to believe would bring you success, you’ve achieved....
5 Quick Tricks for Reducing Anxiety

5 Quick Tricks for Reducing Anxiety

That nervousness you feel in your stomach. Your heart is beating faster and faster. Your thoughts are racing. You’re sweating. You can’t sleep because you keep replaying the same idea in your mind over and over and over again. What if the meeting doesn’t go well? What...

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