How to Find Your Truth & Develop Discernment

How do you know when what you feel is truth – and not just programming, fear, or old conditioning?

This is exactly what I explored with Aimee Takaya on her podcast, Free Your Soma. Together we traced the pathway of discernment:

How truth actually feels in the body and why your nervous system is the compass

Why fear often arises at the threshold of transformation and how to move through it without shutting down

The simple practices that keep you rooted in your highest knowing; from sleep to daily attunement

The role of intuition and surrender in building unshakable trust with your own soul

Tune in to listen!

Listen Now!

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