In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Shelly Lefkoe about how to let go of limiting beliefs. They discuss our experiences, from childhood to trauma, which we create meaning around in our minds that lead to our limiting beliefs, and how to see those events for what they really were/are.
A belief is a statement about reality that we think is the truth.
Shelly Lefkoe
Learn more about Shelly:
Shelly Lefkoe is co-founder of the Lefkoe Institute (TLI). Her clients are people who’ve struggled with changing long-standing behavioral and emotional issues such as procrastination, fear and relationship issues … and her approach frees them to live more joyful lives. She does this by identifying the root causes of their problems – limiting beliefs. And she can eliminate these beliefs in a matter of hours. Her approach has been validated by independent research from the University of Arizona and published in the journal Clinical Psychology and Psychotherapy. So far her Lefkoe Institute has helped over 15,000 individuals make lasting changes to their behavior and emotions. Her online programs have reached over 150,000 people worldwide. Shelly is also a well-loved keynote speaker and workshop leader.
Website: http://www.Lefkoeinstitute.com
Social media links:
https://www.instagram.com/shellylefkoe/
https://www.youtube.com/user/mortylefkoe
https://www.facebook.com/shelly.lefkoe
https://www.facebook.com/LefkoeInstitute
To learn more about how you can achieve a fulfilled life, live your purpose and make an impact as a mission-driven leader, visit us at https://jenniferspor.com!
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